Outdoor Group Fitness Classes in Brisbane Northside that are so much more than your regular bootcamp
Join our Saturday Sweat Sessions and experience how outdoor group fitness in Brisbane starts your weekend with a bang!
Our outdoor group fitness classes in Chermside aren’t your typical bootcamp.
Our small group outdoor fitness sessions make exercise fun, provide a healthy dose of Vitamin D, and connect you with like-minded and health-conscious women on their own journeys to be the best version of themselves. It’s a place where genuine friendships are born out of shared experiences, conversations, connection and community.
Rach leads our group outdoor fitness sessions in Brisbane and her biggest goal is for you to leave sweaty but smiling, grateful you got out of bed. She believes a great workout is one that challenges you in all the right ways. She’ll get those endorphins pumping for a feel good vibe that lasts all weekend long!
This is your time
Between kids sporting and social commitments, chores and catching up with family and friends, weekends can be busy so it’s important to carve out time in your schedule just for you. That’s what Saturday Sweat Sessions are all about.
Exercise reduces stress hormones and actually releases natural mood elevators and pain-killers. Our outdoor group fitness classes are helping Brisbane women fall in love with exercise, create genuine friendships and ultimately unlock the best version of themselves.
Imagine moving through your weekend with a feel-good buzz and a happy mood that is infectious.
Step into your week full of vitality!
It doesn’t just end when Monday rolls around.
When you join our outdoor group fitness classes in Chermside, your understanding of what is possible through exercise; the magical thing about investing in yourself is that the benefits extend to all parts of your life.
Rach will happily share advice on nutrition and exercising at home, genuine friendships are formed that create connection and community beyond the session, and your mental health will improve because you’re taking time for YOU and working on your personal goals. Regardless of your level of experience or fitness, our Brisbane outdoor group fitness classes are welcoming, safe and fun for women of all ages, sizes and abilities.
Experience the Vitalita difference
This isn’t a scary bootcamp in Chermside!
Our Saturday Sweat Sessions are a far cry from standard, and we’re proud to be offering something totally unique and different to other bootcamps in Brisbane Northside.
What sets us apart from the rest? We won’t scream orders at you or punish you with endless burpees. In fact, we’re the only Brisbane bootcamp with a no burpees policy, backed by a money-back guarantee.
We aim to make Outdoor Group Fitness fun, supportive and enjoyable. You’ll sweat and get your heart rate pumping but you’ll also tone your abs with laughter as we encourage and interact with each other in games such as Lawn Bowls Fitness and Box of Tricks.
Our Saturday Sweat Sessions:
- are non-intimidating small group outdoor fitness classes in Chermside, Brisbane
- are an accessible and affordable way to get fit!
- set the tone for your weekend and get it off to a healthy and laughter-filled start
- make exercise fun, while also improving your health and fitness
- expose you to new exercises and techniques that you can take home with you and incorporate into your personal fitness regime throughout the week
- will motivate you and keep you accountable!
- will surround you with like-minded people who cheer you on and encourage you to be your best self
- are led by an experienced trainer who can answer any nutrition and fitness related questions you have.
Our Saturday Sweat Sessions are held most Saturdays from 6:30AM to 7:15AM in Marchant Park in Chermside (follow the signs to Field 6). Each outdoor group fitness Brisbane session costs $22 or commit to your wellness with a 10 pack for $198.
Saturday Sweat Sessions are for you if you:
- are searching for a bootcamp in Chermside with a holistic and friendly difference
- don’t like going to the gym and prefer to exercise outdoors in a way that feels relaxed and fun
- want to meet like-minded people who are also motivated to get fit and be healthy
- aren’t ready, or don’t want to commit to one on one personal training
- are not fit at all, super fit, or somewhere in between – ALL levels of fitness are welcome!
- want an affordable way to exercise with a trained expert.
You can find out more about our Saturday Sweat Sessions and register for an outdoor group fitness class in Brisbane here.
We look forward to training with you outdoors soon!