PAUSE: An afternoon of self care


This is your opportunity to press pause on the demands of daily life.

Georgina’s unique blend of gentle and restorative yoga, meditation and essential oils will help you unravel physical and mental tension. You will discover what self care means to you and how to take care of yourself even when life seems out of control.

Go on. Give yourself permission to pause.

Because, when you pause…

you’re a better Mum, partner, boss, colleague and friend

you allow your nervous system to settle and recalibrate

your joy returns and you remember what’s truly important

Saturday 9 May, 1-4.30pm
SoHo Yoga, Ascot
$60, incl. a glass of sparkling wine or kombucha.

Please note, tickets to in-person events are not refundable. If you can no longer attend we invite you to gift your ticket to a friend or family member who might not be as fortunate or reserve your ticket for another event. Please contact us by email at or via this form.

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