28
02 '17
This workout targets your whole body. Complete three rounds of each circuit. Difficulty: All levels Duration: Approximately 45 mins Equipment: TRX, kettlebells, deadball Circuit 1 10 x TRX push up (easier option:…
17
10 '16
If you’d asked me a couple of years ago, I’d have said yoga wasn’t my thing. I’d taken classes here and there but instead of feeling enlightened I felt lost, stiff…
29
06 '16
I’m not shy about my love for the TRX suspension system. But the first time I saw a set of suspension straps I was sceptical. How could something so flimsy…
