Holistic Personal Training in Brisbane Northside with a transformative difference

Are you a busy woman craving more energy + vitality?


Are you ready to break through barriers and uncover the best version of yourself?

You deserve to stop surviving and start thriving and our experienced Personal Trainers are here to help you unlock your full potential with our unique range of offerings.

Unlike many others, our team of expert PT’s in Brisbane Northside believe a holistic approach to wellness is needed to create sustainable change. Our Personal Trainers look at all aspects of your life and support you with the expert guidance, motivation and accountability needed to achieve lasting results.

Our holistic approach includes mobile Personal Training, online coaching, as well as yoga, Pilates and mindfulness.

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Get started with a PT in Brisbane North today

Your health isn’t defined by the number on your jeans

Our programs aren’t either… which is why busy professional women and mums across Brisbane are reaching new heights of physical and mental wellbeing with our unique Personal Training packages. 

Why is a holistic approach to your training important? Physical and mental health are inseparable; you simply can’t achieve optimum health and wellbeing without working to improve both. That’s why our approach is individualised, supportive and fun. We focus on helping our clients look good, feel great and move with ease so they can do all the things they love! 

By improving your physical and mental wellbeing, our Brisbane Northside Personal Trainers will help transform your life.

Personal Training Brisbane Northside

Some of the benefits of working with a Personal Trainer include:

  • having a cheerleader to encourage you when the going gets tough
  • an expert to plan and guide you through highly-focussed sessions to get you results faster
  • motivation and accountability to help you overcome mental and physical limitations, achieve what you thought was impossible and to keep you on track between sessions
  • prevention and management of injuries and plateaus
  • fun workouts and exposure to new exercises and techniques.

When you invest in Personal Training with Vitalita you can expect the highest level of care and support:

  • You’ll be met with a big smile and genuine care, each and every time we meet.
  • We take the time to get to know your lifestyle, goals and needs, so we can create a program that is tailored to YOU!
  • No two sessions are the same. We pre-plan each session to keep it fresh and exciting, and maximise our time together.
  • We keep in touch outside of our sessions to answer your questions, provide advice and keep you on track.

Whether you’re ready to get outside in Brisbane Northside or want to workout in the comfort of your own home, we offer both mobile and online personal training services to suit you. Head OVER HERE to discover which package is right for you. 

We have PT’s located in Nundah, Chermside and Bald Hills. Don’t live in the northern suburbs of Brisbane? Don’t worry! Get in touch with our Personal Trainers today to talk about your needs.

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Our range of health + wellness services

Personal training is at the heart of what we do

But it’s just one piece of the puzzle, which is why we offer a range of health and wellness services.  In addition to mobile Personal Training and online fitness coaching, we offer yoga, Pilates and mindfulness to help you feel energised, empowered and confident in a way that goes way beyond the surface level.

We’ve also teamed up with experts from other modalities to ensure you have access to accurate advice and high-quality treatments.

Self Care


Dip your toes in the self care water and see how great life can feel when you give yourself permission to pause.

Wellness at Work


Programs to support your employees physical and mental health so they can thrive at work!

Mindfulness


Make the most of every day with free guided meditations for every mood.

Yoga + Pilates


Yoga and Pilates are a remedy for the modern busy woman. Find a class near you.

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