Good question, what is the difference between counselling and coaching? And how do you know which one is right for you? I am a trained life coach and have the professional experience to guide you to make significant and positive life changes, but coaching does not replace psychological care. What is psychological or ‘talking’ therapy?…

Life coaches are dime-a-dozen these days, so how do you find the right coach for you? Investing in life coaching is a big decision and you want to get it right! Here are 8 qualities to look for in a coach: 1. They are passionate Passion is a word that gets thrown around a lot…

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