In holistic health circles, mould is known as ‘the great imitator’. In fact, before I discovered I had a biotoxin illness caused by mould, a number of alternative diagnoses were…

I’m mouldy. Yep, you read that right! After years of testing, invasive procedures and many almost…but not quite conclusions, we finally got to the crux of my health issues. I’m…

We are excited to introduce you to the newest member of the Vitalita team, Sheree Fitzgerald. Sheree wants to help people cut through the fitness and diet culture nonsense and…

We are excited to introduce you to the newest member of the Vitalita team. Pull up a seat and get to know Rachael Miller. Why did you become a PT?…

We are excited to introduce you to the newest member of the Vitalita Health & Fitness team, Uale Rea. Like us, Uale isn’t interested in exercise for the sake of…

Get to know Georgina, the beauty and the brains behind Vitalita. Why did you become a Yoga teacher? I first rolled out my mat in 2004 but, entranced by London’s…

Grab yourself a cuppa and get to know Vitalita co-founder, Sam Scibilia Why did you become a PT? After nearly 20 years as an electrician working in construction, my body was…

My aim is to feel good MOST of the time   That may seem like a strange goal but, realistically, we’re never going to feel 100% day in, day out. I…

Do you think the glass is half empty…the grass is always greener…that the sky is falling? I’ve always suspected that attitude has a significant bearing on how we age and,…

We make a good team, right? Our families say it, our friends say it, our clients say it. But it was far from love at first sight. I thought Sam…

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