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30 May 2016

I Will Not Go Quietly… The Secret to Healthy Aging

Do you think the glass is half empty…the grass is always greener…that the sky is…

Posted in: Our Story
Tags: ageing, fitness, health, our story, yoga
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19 May 2016

Vitalita: A Love Story

We make a good team, right? Our families say it, our friends say it, our…

Posted in: Our Story
Tags: our story, personal training, yoga
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