Rachael Miller

PERSONAL TRAINER

Hi, I’m Rachael… but can call me Rach!

A healthy lifestyle should never feel like a bore or a chore so I’m here to help you enjoy your fitness journey. Let’s make fitness fun again!

         

LET’S TALK ABOUT HOW WE CAN HELP

About Rachael         Training style          Qualifications

About Rachael

I’ve always known I wasn’t suited to working in an office.

Sitting still isn’t in my DNA… I’ve always got to be doing something and my career choices have reflected this urge: Lifeguard and Swim instructor, Zoo Keeper (truly!) and, now, Personal Trainer.

Sport and fitness – including 10+ years as a competitive swimmer – have shaped who I am today, and I couldn’t imagine a life without movement. Now I get to share that passion with you!

I love working with people to help them reach their goals. No matter how big or small your goal: If it’s important to you, it’s important to me.

Training style

A healthy lifestyle should never feel like a bore or a chore!

I believe workouts should be both challenging and fun. I work hard to create a positive training environment, providing you with the support and encouragement you need to achieve things you didn’t even know were possible. If you leave a session feeling tired but smiling, I’m stoked! 

Book your  complimentary consultation and 30 minute personal training session

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Qualifications

  • Fitness Australia registration
  • Certificate IV in Fitness
  • First Aid and CPR

I’m always looking to expand my skills and have undertaken additional training in the following areas:

  • Battle Ropes – Level 1
  • Barbell and Olympic Lifting 
  • Pre and post natal exercise
  • TRX Suspension Training – Level 1
  • Austswim- Teacher of Swimming and Water Safety