About Rachael
I’ve always known I wasn’t suited to working in an office.
Sitting still isn’t in my DNA… I’ve always got to be doing something and my career choices have reflected this urge: Lifeguard and Swim instructor, Zoo Keeper (truly!) and, now, Personal Trainer.
Sport and fitness – including 10+ years as a competitive swimmer – have shaped who I am today, and I couldn’t imagine a life without movement. Now I get to share that passion with you!
I love working with people to help them reach their goals. No matter how big or small your goal: If it’s important to you, it’s important to me.
Training style
A healthy lifestyle should never feel like a bore or a chore!
I believe workouts should be both challenging and fun. I work hard to create a positive training environment, providing you with the support and encouragement you need to achieve things you didn’t even know were possible. If you leave a session feeling tired but smiling, I’m stoked!
Are you ready to put your health first and make fitness fun?
Book a free call to chat about how we can support you.
Qualifications
- Fitness Australia registration
- Certificate IV in Fitness
- First Aid and CPR
I’m always looking to expand my skills and have undertaken additional training in the following areas:
- Battle Ropes – Level 1
- Barbell and Olympic Lifting
- Pre and post natal exercise
- TRX Suspension Training – Level 1
- Austswim- Teacher of Swimming and Water Safety