Rachael Miller

PERSONAL TRAINER

Hi, I’m Rachael… but can call me Rach!

A healthy lifestyle should never feel like a bore or a chore so I’m here to help you enjoy your fitness journey. Let’s make fitness fun again!

        

 

About Rachael         Training style          Qualifications

About Rachael

I’ve always known I wasn’t suited to working in an office.

Sitting still isn’t in my DNA… I’ve always got to be doing something and my career choices have reflected this urge: Lifeguard and Swim instructor, Zoo Keeper (truly!) and, now, Personal Trainer.

Sport and fitness – including 10+ years as a competitive swimmer – have shaped who I am today, and I couldn’t imagine a life without movement. Now I get to share that passion with you!

I love working with people to help them reach their goals. No matter how big or small your goal: If it’s important to you, it’s important to me.


Training style

A healthy lifestyle should never feel like a bore or a chore!

I believe workouts should be both challenging and fun. I work hard to create a positive training environment, providing you with the support and encouragement you need to achieve things you didn’t even know were possible. If you leave a session feeling tired but smiling, I’m stoked! 

Are you ready to put your health first and make fitness fun?

Book a  free call to chat about how we can support you.

I’M READY!

Qualifications

  • Fitness Australia registration
  • Certificate IV in Fitness
  • First Aid and CPR

I’m always looking to expand my skills and have undertaken additional training in the following areas:

  • Battle Ropes – Level 1
  • Barbell and Olympic Lifting 
  • Pre and post natal exercise
  • TRX Suspension Training – Level 1
  • Austswim- Teacher of Swimming and Water Safety