Wellness Directory

Wellness is multi-faceted

To ensure you have access to expert advice and high-quality treatments, we’ve curated a directory of tried-and-tested wellness practitioners and facilities.

Body + Birth Physiotherapy

Paddington

Body & Birth Physiotherapy supports women during pregnancy, postpartum and with any pelvic floor health concerns. Our whole-body approach, education and empowering focus helps you find long-term health solutions.

Conditions we treat include any preparation for pregnancy, postpartum rehabilitation, abdominal separation, bladder or bowel dysfunction, painful intercourse, prolapse, chronic pelvic pain, lower back, tailbone and sacroiliac pain.

www.bodyandbirthphysio.com

Cara Counselling

In-person | Walk & Talk | Online, servicing clients Australia-wide

Would you like help with managing anxiety, stress, depression or coping with change? Want support to make a decision or to learn about anger management? Thinking about a career change or looking for coaching to reach some goals or change some habits?

Located in the north Brisbane suburb of Enoggera, Cara Counselling offers flexible counselling services with the convenience of evening and weekend appointments, plus the option of online appointments, or get outside with ‘Walk and Talk’ counselling. At Cara Counselling you’ll find confidential, compassionate, non-judgmental support and coaching to help you move forward.

www.caracounselling.com.au

City Cave Float + Wellness Centre

Various locations, Brisbane & Gold Coast

We aim to increase longevity in our communities through tailored healthcare, adding quality years back to your life. Whether it’s physical, mental or biological, each site offers a range of float therapy, infrared saunas, massage and specific practitioners to assist you in your journey through health.

Book here (use code cr-802765) to receive $10 off.

www.citycave.com.au

Function Physical Health + Therapy

Nundah | Noosa

At Function Physical Health & Therapy we strive to help you achieve your personal health goals and provide you with the knowledge to maintain this health. We specialise in the treatment and rehabilitation of acute and chronic injuries using a selection of hands-on therapy techniques including remedial massage therapy, deep tissue massage, exercise rehabilitation, Dry Needling, PhysioKey therapy.

Our Therapists specialise in the treatment and rehabilitation of acute and chronic pain, including: back pain, neck and shoulder pain, knee and ankle pain, muscle strains and ligament injuries, headaches and migraines, and postural misalignment.

Vitalita clients receive 15% off their first treatment (new clients only).

www.functiontherapy.com.au

Ginseng Acupuncture + Natural Therapies

Stafford

We are an acupuncture and Chinese Medicine clinic with a clinical focus on Women’s health issues. However, we routinely see patients for many of the things that patients may have typically sought Western medical treatment for in the past – skin issues, back, neck and knee pain, general fatigue, stress and mood disorders are just some.

We pride ourselves on honesty and aim to give patients a deeper connection to what drives their wellness, and what contributes to illness.

We use only the best quality assured Chinese Medicinal products that are all TGA approved.

www.ginsengacupuncture.com.au

Pivot Osteopathy

Kelvin Grove | Wavell Heights

At Pivot Osteopathy we have a passion for helping people with back and pelvic pain, pregnancy and post-partum issues, endometriosis and tricky chronic issues.

As Osteopaths, we recognise the important link between the structure of the body and the way it moves. When we treat, we’re looking for the cause of the problem, not only the places that hurt. Our private consultations include a whole-body biomechanical assessment, hands-on treatment, education and exercises tailored to your individual needs and goals.

www.pivotosteo.com.au

Pure Presence

Kedron

Pure Presence is a space where you can explore the healing power of Reiki, Sound and Crystal Therapy, allowing you to let go of daily stresses and worries.

Kim works with people of all ages, from infants through to adults. Part of her teaching and healing work is to give her clients, and their families, skills to deal with everyday stresses and health issues. She is passionate about creating a healing experience that will have you feeling lighter, renewed and ready to live your highest potential.

Vitalita clients receive 10% off their first treatment.

www.purepresence.com.au

Youngify

Auchenflower

At Youngify we problem-solve pain and injury. Michael Ridgway established Youngify business to dispel the myth that aches, pains, tightness and stiffness are a part of getting older. The Youngify team understand that our bodies are made for moving, at every age. Youngify helps people who:

can’t afford or don’t want to miss out on training or life activities
want to see immediate improvements that are long-lasting

appreciate that it’s our job to get your problem fixed
don’t want a list of exercises that sometimes help over a long period of time, if they can make the time to do them.

See if our approach is right for you. Vitalita clients get the first session free and second session 50% off.

www.youngify.com.au

Zoe Morosini Nutrition

Online, servicing clients Australia-wide

Zoe is a nutritionist and social scientist who has made it her mission to show you how to change your eating habits so you can live life unencumbered by your health or your mindset towards food. Whether you’re wanting to change the way you eat so you can become a healthy weight or to manage a particular health condition, Zoe is here to show you what to eat and how to stick to it.