Before diving in, you may find it helpful to read my Introduction to the Chakras and posts about the first, second and third chakras. Located in the centre of the chest, the fourth chakra is the ‘bridge’ between the lower chakras which represent our place in the physical world, and the higher chakras which…

  Before diving into this piece, I suggest reading my Introduction to the Chakras and posts about the first and second chakras. The third chakra, known as the solar plexus chakra or manipura, is yellow in colour and located around the area of the stomach. It is responsible for looking after the health of the stomach, liver,…

I was introduced to the chakras many years ago in a yoga class. I was intrigued by the idea that your energy, vibration or frequency is just as important as what you experience physically or emotionally. But I have to admit, it took time and a leap of faith to wrap my rational mind around this…

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