I have an injury. Can I still do yoga? The short answer to this frequently asked question is YES. Yoga is suitable for everyone and can be a great way to ease back into physical activity when you’re injured. The longer answer is that not every class or every pose will be appropriate for you….

Blocks, bolsters, blankets. Yoga props, do you love ’em or hate ’em? Yoga props spark all kinds of reactions. There are people who NEVER use props and I’ve heard all kinds of reasons why: They take too much time to set up They cost too much I don’t know what to do with them They…

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