24
11 '18
If you’ve been following our journey on Instagram, you’ll have a pretty good idea of what our holidays look like so, we’ve roped in a friend who loves to travel and knows a thing or two about staying healthy and active on the road. If you’ve got any secret tips for staying healthy on holidays, we’d…
01
09 '18
Get to know Georgina, the beauty and the brains behind Vitalita. Why did you become a Yoga teacher? I first rolled out my mat in 2004 but, entranced by London’s hedonistic lifestyle and climbing the career ladder, my practice was sporadic. Diagnosed with anxiety and depression in 2011 after mistaking a panic attack for a…