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Get to Know Sam, Co-Founder of Vitalita

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Want a tailored workout plan you can do anywhere?

Grab yourself a cuppa and get to know Vitalita co-founder, Sam Scibilia

Why did you become a PT?

After nearly 20 years as an electrician working in construction, my body was slowly shutting down. I was constantly suffering from lower back pains, and after being bedridden twice in the same year (2011), I thought it was time to reconsider my future as a sparky.

Georgina (that’s my smokin’ hot wife and the other half of the Vitalita team) and I spoke about what I really enjoyed doing. All I could think about was being active and exercising. Not long after we arrived back in Oz from 10 years in the UK, I started working out again and shed 8kg in just under four months. I thought that maybe I could help other people do the same. So, I enrolled in my Cert III & IV in fitness at TAFE and I literally handed in my notice the next day!

What would you be doing if you weren’t helping people become fit, healthy and happy?

To be honest, I’d probably still be a sparky. But, in saying that, I do consider myself a big foodie. Maybe something in the food industry (other than just eating!).

If you could invite three influential people to dinner who would they be and why?

Jamie Oliver because I appreciate the work he is doing to educate people about healthy eating and encourage schools, hospitals and food manufacturers to reduce sugar. I’d also tell him his 15-minute meals take me 30 minutes!

Randy Hetrick, a former Navy SEAL Commander, is the creator of the TRX suspension straps. I’m a massive fan of the TRX and I’d love to pick his brains about how he came up with that. Such a great piece of equipment!

Roger Federer… just because! After falling in love with tennis nearly 35 years ago, I’ve played and watched a lot of the game. But Roger Federer is simply amazing. He’s not only one of the best all-time tennis players but he also seems like a genuinely good guy off the court.

What is something interesting not many people know about you?

I was born with two forehead bones and the doctors had to remove one when I was only 2 months old.  All those years ago, I think that would have been a pretty ‘out there’ operation!

What is your favourite mantra or quote?

“You are what you eat,” followed by a close second, “If it’s not challenging you, it’s not changing you.”

-Sam-

Sam is a personal trainer and tennis nut, who wants to help you look and feel your best (and have a ridiculously good time doing so!)

He is the co-founder of Vitalita – a health and wellness business dedicated to empowering busy women. Sam is on a mission to help women transform their lives by helping them to see and feel that their bodies and minds can work for them in the most optimal way.

* I am not a medical or health professional and the content provided in this blog is for informational and educational purposes only. It is not intended to diagnose, treat, prevent or cure any medical condition, and is not a substitute for professional medical advice. If you think you may be suffering from mould-related illness, please consult a medical professional or healthcare provider.

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