08
07 '16
My aim is to feel good MOST of the time That may seem like a strange goal but, realistically, we’re never going to feel 100% day in, day out. I want my body to function as well as it possibly can, for as long as possible. I want to feel good, look good and have…
30
05 '16
Do you think the glass is half empty…the grass is always greener…that the sky is falling? I’ve always suspected that attitude has a significant bearing on how we age and, as I watch my parents, my in-laws and friend’s parents age, I see this being played out all around me. For example, my Mum has…
